Greek Chicken Quinoa Bowl

Now, let’s talk about the magic of the Greek Chicken Quinoa Bowl. Picture this: tender, marinated chicken cooked to perfection, seasoned with traditional Greek herbs and spices like oregano, garlic, and lemon. The aroma alone will transport you straight to the sun-kissed shores of Greece.

But that’s not all; nestled beside the succulent chicken is a generous helping of fluffy quinoa, cooked in a flavorful broth that infuses each grain with a savory goodness that complements the chicken beautifully. The quinoa provides a satisfying base for the dish, adding a nutty flavor and a delightful chewy texture that contrasts wonderfully with the tender chicken.

And let’s not forget the vibrant medley of fresh vegetables that adorn this bowl. Crisp cucumbers, juicy tomatoes, tangy red onions, and briny olives create a symphony of flavors and textures that make each bite a delightful adventure. The vegetables not only add a pop of color to the dish but also provide a refreshing crunch that perfectly balances the richness of the chicken and quinoa.

To bring it all together, a dollop of creamy tzatziki sauce is spooned over the Greek Chicken Quinoa Bowl, infusing it with a cool, tangy note that ties all the elements of the dish into a harmonious whole. The yogurt-based sauce adds a luscious creaminess and a hint of garlic that elevates the flavors of the chicken and vegetables, creating a truly unforgettable culinary experience.

So, next time you’re craving a taste of the Mediterranean, whip up a batch of these Greek Chicken Quinoa Bowls. Whether you’re enjoying them for a quick weeknight dinner or serving them at a gathering with friends, this dish is sure to impress with its vibrant flavors, wholesome ingredients, and satisfying goodness. Opa!

Key Ingredients in Greek Chicken Quinoa Bowl

Let’s delve into the key ingredients that make this Greek Chicken Quinoa Bowl a culinary masterpiece:

• Quinoa: A versatile ancient grain packed with protein and fiber, quinoa serves as a nutritious and hearty base for the bowl, adding a nutty flavor and a satisfying chewy texture.
• Chicken Broth: Infusing the quinoa with savory goodness, chicken broth elevates its flavor profile, making each bite a taste sensation.
• Olive Oil: Used for cooking the marinated chicken, olive oil adds richness and a subtle fruitiness to the dish.
• Chicken Breast: The star of the bowl, tender chicken breast is marinated in a medley of Greek herbs and spices, infusing it with mouthwatering flavors.
• Dried Oregano and Basil: These quintessential Greek herbs bring an earthy and aromatic note to the dish, enhancing the overall flavor profile.
• Garlic Powder, Salt, and Black Pepper: Seasonings that add depth and zing to the chicken, creating a well-balanced and flavorful protein component.
• Cucumber, Cherry Tomatoes, Red Onion, and Kalamata Olives: These fresh and vibrant vegetables contribute crunch, juiciness, and bursts of flavor, enhancing the overall texture and taste of the bowl.
• Feta Cheese: A creamy and tangy cheese that adds a salty kick and a luscious creaminess to the dish, complementing the other ingredients perfectly.
• Tzatziki Sauce: A refreshing and tangy yogurt-based sauce infused with garlic, tzatziki ties all the flavors together, adding a cool and creamy element to each bite.

How to Make Greek Chicken Quinoa Bowl

Serving Suggestions for Greek Chicken Quinoa Bowl

1. Picnic Perfection: Pack these Greek Chicken Quinoa Bowls in individual containers for a scrumptious picnic spread. Add some pita bread, hummus, and fresh fruit for a complete al fresco feast that will have everyone reaching for seconds. The combination of flavors and textures is ideal for a leisurely day out in the sun, soaking up the flavors of Greece wherever you choose to enjoy your meal.

2. Mediterranean Mezze Platter: Elevate your next gathering with a vibrant Mediterranean mezze platter featuring these Greek Chicken Quinoa Bowls as the star attraction. Arrange the bowls alongside a selection of olives, stuffed grape leaves, tzatziki, and warm pita bread for a spread that will transport your guests to a bustling Greek taverna. Encourage everyone to build their own custom bowls for a fun and interactive dining experience.

3. Weeknight Wonder: Short on time but craving a flavorful and nutritious meal? Whip up these Greek Chicken Quinoa Bowls for a quick and satisfying weeknight dinner. The ease of preparation and the burst of Mediterranean flavors will make you feel like you’ve been cooking for hours, when in reality, this wholesome dish comes together in a flash. Pair it with a simple Greek salad for a complete and balanced meal that’s sure to become a household favorite.

How to Store Greek Chicken Quinoa Bowl

After enjoying a delightful serving of Greek Chicken Quinoa Bowl, you may find yourself with leftovers that you want to savor for another meal. To maintain the freshness and flavor of this Mediterranean masterpiece, proper storage is key.

One way to store leftover Greek Chicken Quinoa Bowl is in airtight containers in the refrigerator. Make sure to let the dish cool to room temperature before transferring it to the containers. This method will keep your bowl fresh for up to 3-4 days, allowing you to enjoy the flavors of Greece whenever the craving strikes.

If you’re looking to extend the shelf life of your Greek Chicken Quinoa Bowl, consider freezing individual portions in freezer-safe containers. By freezing the bowls, you can preserve their flavors for up to 2-3 months. Just remember to thaw the frozen bowl in the refrigerator overnight before reheating it for a quick and convenient meal.

Alternatively, if you prefer a grab-and-go option, portion out the Greek Chicken Quinoa Bowl into meal prep containers. These containers are convenient for storing in the fridge and reheating in the microwave, making it easy to enjoy a wholesome and flavorful meal during a busy week.

By following these simple storage tips, you can ensure that your Greek Chicken Quinoa Bowl remains delicious and satisfying, allowing you to indulge in the taste of the Mediterranean whenever the mood strikes.

Conclusion

And there you have it, fellow food enthusiasts, the delightful and wholesome Greek Chicken Quinoa Bowl! This Mediterranean-inspired dish is a symphony of flavors and textures that will transport your taste buds to the sun-soaked shores of Greece with every bite. From the tender marinated chicken to the fluffy quinoa and vibrant vegetables, each element comes together to create a truly unforgettable culinary experience.

Whether you’re looking for a quick weeknight dinner, a picnic-perfect meal, or a show-stopping addition to your next gathering, these Greek Chicken Quinoa Bowls are sure to impress. With their vibrant flavors, wholesome ingredients, and satisfying goodness, they are bound to become a favorite in your recipe repertoire.

So, why not whip up a batch of these bowls and treat yourself to a taste of the Mediterranean? Share them with friends and family, or savor them as a delicious meal prep option for busy days ahead. With this recipe in hand, you’re just a few simple steps away from enjoying a flavorful and nutritious dish that will make you feel like a culinary star in your own kitchen.

Feel free to save this article for later use by printing it out below. And remember, I’m here to help with any questions, feedback, or stories you’d like to share about your Greek Chicken Quinoa Bowl adventure. Happy cooking and bon appétit! 🍽️🌟

Print Recipe

Greek Chicken Quinoa Bowl

Author: Emily Roberts Courses: Lunch

Difficulty: Intermediate Prep Time 15 mins Cook Time 20 mins Rest Time 5 mins Total Time 40 mins

Calories: 450

Description

Experience the Mediterranean flavors in every bite of our Greek Chicken Quinoa Bowl! Juicy grilled chicken, fluffy quinoa, fresh cucumbers, tomatoes, feta cheese, and a tangy tzatziki sauce come together in a harmony of savory and refreshing tastes. Perfect for a healthy and satisfying meal that will transport your taste buds to the sun-soaked shores of Greece!

Ingredients

Scale

1/2x 1x 2x 3x

• 1 cup quinoa

• 2 cups chicken broth

• 1 tablespoon olive oil

• 1 pound chicken breast

• 1 teaspoon dried oregano

• 1 teaspoon dried basil

• 1 teaspoon garlic powder

• ¹⁄₂ teaspoon salt

• ¹⁄₄ teaspoon black pepper

• 1 cucumber

• 1 cup cherry tomatoes

• ¹⁄₂ red onion

• ¹⁄₂ cup feta cheese

• ¹⁄₄ cup Kalamata olives

• ¹⁄₄ cup tzatziki sauce

Instructions

1. Rinse the quinoa under cold water using a fine sieve to remove any bitter coating.
2. In a medium saucepan, combine the rinsed quinoa and chicken broth.
3. Bring the mixture to a boil over medium-high heat, then reduce the heat to low, cover, and simmer for 15-20 minutes or until the quinoa is cooked and the liquid is absorbed.
4. While the quinoa is cooking, heat the olive oil in a large skillet over medium heat.
5. Season the chicken breast with dried oregano, dried basil, garlic powder, salt, and black pepper.
6. Add the seasoned chicken breast to the skillet and cook for 6-7 minutes per side or until it's fully cooked and no longer pink in the middle.
7. Once the chicken is cooked, remove it from the skillet and let it rest for a few minutes before slicing it into strips.
8. Prepare the vegetables by slicing the cucumber, halving the cherry tomatoes, and thinly slicing the red onion.
9. To assemble the Greek Chicken Quinoa Bowls, divide the cooked quinoa among serving bowls.
10. Arrange the sliced chicken, cucumber, cherry tomatoes, red onion, feta cheese, and Kalamata olives on top of the quinoa in each bowl.
11. Drizzle each bowl with tzatziki sauce before serving.
12. Enjoy your delicious and healthy Greek Chicken Quinoa Bowl!

Note

• Make sure to rinse the quinoa well to remove any bitter taste.
• Adjust the cooking time of the quinoa based on package instructions if needed.
• You can use chicken thighs instead of chicken breast for a different flavor.
• Feel free to customize the bowl with additional toppings such as diced avocado, bell peppers, or fresh herbs.
• The tzatziki sauce can be made from scratch or store-bought for convenience.
• This recipe is great for meal prep as it can be made ahead and stored in the fridge for a few days.

Keywords: Greek chicken quinoa salad, Mediterranean quinoa bowl, Healthy Greek chicken recipe, Quinoa buddha bowl, Greek-inspired quinoa dish