Sheet Pan Lemon Garlic Butter Salmon

Total Time: 45 mins Difficulty: Beginner
One-Pan Wonder: Flavorful Lemon Garlic Butter Salmon with Veggies!
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If you’re searching for an easy, fail-proof dinner that delivers big on flavor without the fuss, you’ve just hit the jackpot with this Sheet Pan Lemon Garlic Butter Salmon recipe. The magic of a one-pan meal lies in its simplicity: salmon fillets nestled alongside tender baby potatoes and crisp green beans, all bathed in a shimmering lemon garlic butter sauce. Every element comes together in the oven, so you can sip your favorite white wine—be it a crisp Sauvignon Blanc or a mellow Chardonnay—while your kitchen fills with the promise of zesty, garlicky goodness. Whether you’re a busy parent racing against the clock, a novice home cook wanting to impress without stress, or someone who simply craves a bright twist on a classic seafood dinner, this dish has got you covered.

Beyond convenience, this beginner-friendly recipe (with just 15 minutes of prep and 25 minutes of cooking) proves that gourmet-level meals don’t need gourmet effort. Memories of my first attempt still make me smile: juggling tongs and tasting spoons, I felt like Gordon Ramsay—minus the drama. By the time that buttery lemon sauce kissed each flaky salmon fillet and the roasted veggies emerged tender and golden, I knew this one-pan wonder would become a weekly staple. And at roughly 450 calories per serving, it strikes the perfect balance between indulgence and wholesome nutrition. Ready to add this crowd-pleaser to your rotation? Let’s dive into the heart of the recipe, from key ingredients to helpful tips for storing any delicious leftovers.

KEY INGREDIENTS IN SHEET PAN LEMON GARLIC BUTTER SALMON

Every ingredient in this recipe plays a starring role, combining simplicity and flavor to create a feast that looks and tastes like a chef-crafted masterpiece. From the rich salmon fillets to the bright lemon zest, each item works in harmony to deliver a balanced, satisfying dinner that’s perfect for both weeknight meals and casual dinner parties.

  • Salmon fillets

Delicate, flaky, and mildly sweet, salmon serves as the canvas for the lemon garlic butter sauce. Its tender texture absorbs the zesty flavors and ensures each bite is succulent and satisfying.

  • Salt and freshly ground black pepper

Fundamental seasonings that enhance the natural taste of salmon and vegetables. Salt brings out savory notes, while freshly cracked pepper adds a gentle heat and aromatic depth.

  • Unsalted butter

Offers a rich, creamy base for the sauce, providing velvety smoothness without overpowering the lemon and garlic. Melting it first allows for perfect emulsification.

  • Olive oil

Adds a fruity, peppery nuance and helps coat the potatoes and green beans to achieve a tender, golden roast. It also lightens the sauce slightly, preventing it from becoming too heavy.

  • Garlic

Freshly minced garlic infuses the butter with pungent, aromatic warmth. Its sharp edge balances the citrus and enriches the overall flavor profile.

  • Fresh lemon juice

Delivers bright acidity that cuts through the richness of butter and salmon. The citrus tang lifts the entire dish, giving it a clean, refreshing finish.

  • Lemon zest

Contributes concentrated lemon oils and vibrant aroma. It intensifies the citrus character without over-watering the sauce.

  • Chopped fresh parsley

A burst of green freshness that adds color contrast and a mild, herbaceous note. Sprinkled at the end, it brightens every forkful.

  • Baby potatoes

Halved for quicker roasting, they become tender inside with a slightly crisp exterior. Their earthy flavor pairs beautifully with the tangy sauce.

  • Green beans

Trimmed to ensure even cooking, they bring a satisfying crunch and vibrant color. Drizzled with the remaining sauce, they soak up extra lemon-garlic goodness.

  • Extra lemon slices (optional)

Used as a garnish, they make the dish look restaurant-worthy and add an optional citrus burst at serving time.

HOW TO MAKE SHEET PAN LEMON GARLIC BUTTER SALMON

Let’s walk through the simple steps that transform these everyday ingredients into a show-stopping sheet pan dinner. By following these instructions, you’ll harness the power of a single pan to create golden potatoes, crisp-tender veggies, and perfectly cooked salmon, all infused with zesty lemon garlic butter.

1. Preheat your oven to 400°F (200°C) to ensure a hot environment that promotes even roasting and beautifully caramelized edges.

2. Line a large sheet pan with parchment paper or aluminum foil to simplify cleanup and prevent sticking.

3. Arrange the salmon fillets in the center of the prepared sheet pan. Season generously with salt and freshly ground black pepper, ensuring each fillet is evenly coated.

4. In a small bowl, whisk together the melted butter, olive oil, minced garlic, fresh lemon juice, and lemon zest until fully emulsified. This is your zesty lemon garlic butter sauce.

5. Pour half of the lemon garlic butter sauce over the salmon fillets, using a spoon or brush to ensure they’re well coated and glistening.

6. Scatter the halved baby potatoes around the salmon, then drizzle them with 1 tablespoon of olive oil. Season with salt and pepper, and toss lightly with your hands or tongs to coat every piece.

7. Place the sheet pan in the preheated oven and bake for about 15 minutes, allowing the potatoes to start softening and the salmon to begin cooking through.

8. After 15 minutes, carefully remove the sheet pan from the oven. Add the trimmed green beans around the potatoes, then drizzle the remaining lemon garlic butter sauce over the veggies and salmon.

9. Return the sheet pan to the oven and continue baking for another 10–12 minutes, or until the salmon flakes easily with a fork and the vegetables are fork-tender.

10. Once fully cooked, remove the sheet pan from the oven. Sprinkle the chopped fresh parsley over the entire dish for a pop of color and added flavor.

11. Optional: Garnish with extra lemon slices before serving for a bright, citrusy flourish that impresses at the table.

SERVING SUGGESTIONS FOR SHEET PAN LEMON GARLIC BUTTER SALMON

When it comes to presenting this dish, small touches can make a big difference in both flavor and appearance. Whether you’re hosting friends for lunch or enjoying a cozy dinner at home, these serving ideas will elevate your sheet pan creation into a stunning centerpiece everyone will talk about.

  • Rustic Platter Presentation

Transfer the salmon, potatoes, and green beans onto a large wooden or ceramic platter. Let the juices pool naturally for a rustic charm, then garnish with additional lemon slices and sprigs of fresh parsley. This communal style invites guests to dig in family-style.

  • Individual Plates with Herb Drizzle

Lay a fillet on each plate alongside a scoop of potatoes and a bundle of green beans. Drizzle any remaining pan juices over the salmon for added sheen, and finish with a few fresh parsley leaves. It feels polished yet effortless.

  • Side of Garlic Toast

Offer slices of crusty garlic bread or baguette toasted with a slather of butter and minced garlic. The crunchy texture is perfect for soaking up leftover lemon garlic butter, ensuring no drop of flavor goes to waste.

  • Wine Pairing

Serve with a chilled white wine such as Sauvignon Blanc, Pinot Grigio, or Chardonnay. The bright crispness of these wines complements the citrusy salmon and balances the buttery richness, making every sip a delightful companion to your meal.

HOW TO STORE SHEET PAN LEMON GARLIC BUTTER SALMON

Life gets busy, and having a plan for leftovers means you’ll enjoy this vibrant meal again without any extra cooking. Proper storage ensures your salmon stays moist, your veggies retain their texture, and the lemon garlic butter remains flavorful. Follow these guidelines to extend the life of your sheet pan dinner.

  • Refrigerate in an airtight container within two hours of cooking. Store salmon and vegetables together or separately—keeping them apart prevents the green beans from over-softening. They’ll last up to 3 days and reheat beautifully.
  • Freeze individual portions by wrapping each salmon fillet and its accompanying veggies tightly in plastic wrap, then placing them in freezer-safe bags. Label with the date, and enjoy within 2 months for optimal taste.
  • Preserve sauce in a small jar or container. If you find the lemon garlic butter has pooled at the bottom, simply stir before reheating. Add a splash of olive oil or warm water to loosen it up if needed.
  • Reheat gently in a low oven (300°F/150°C) for about 10 minutes or until warmed through, covering the pan with foil to prevent drying out. Alternatively, use a stovetop skillet on low heat with a drizzle of olive oil to revive crispness in the potatoes and green beans.

CONCLUSION

This Sheet Pan Lemon Garlic Butter Salmon recipe is your ticket to a flavorful, fuss-free meal that looks like you spent hours in the kitchen—yet only requires about 15 minutes of prep and 25 minutes of oven time. From the tender, flaky salmon fillets to the roasted baby potatoes and crisp green beans, every element is infused with zesty lemon, aromatic garlic, and silky melted butter. This one-pan wonder suits both casual weeknight dinners and relaxed weekend gatherings. And because it’s beginner-friendly, you can have confidence in your cooking, whether you’re a seasoned home cook or just starting your culinary journey. Remember, this dish is not only delicious but also adaptable: feel free to swap veggies, add a pinch of red pepper flakes for heat, or try different fish like cod or trout.

Feel free to print this article and save it for later use so you can revisit these simple yet dynamic instructions whenever you need a go-to recipe. You can also find a FAQ below to address common questions about substitutions, cooking times, and more. If you give this Lemon Garlic Butter Salmon a try, I’d love to hear how it turned out—drop a comment, share your tweaks, or ask any questions you have about the process. Your feedback and stories truly make this cooking adventure more fun and meaningful. Happy cooking!

Sheet Pan Lemon Garlic Butter Salmon

Difficulty: Beginner Prep Time 15 mins Cook Time 25 mins Rest Time 5 mins Total Time 45 mins
Calories: 450

Description

Experience the perfect blend of zesty lemon, aromatic garlic, and buttery salmon, all roasted together with tender potatoes and crisp green beans on one convenient sheet pan.

Ingredients

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Line a large sheet pan with parchment paper or aluminum foil for easy cleanup.
  3. Arrange the salmon fillets in the center of the prepared sheet pan and season them with salt and freshly ground black pepper.
  4. In a small bowl, whisk together the melted butter, olive oil, minced garlic, fresh lemon juice, and lemon zest to create the lemon garlic butter sauce.
  5. Pour half of the lemon garlic butter sauce over the salmon fillets, ensuring they are well coated.
  6. Scatter the baby potatoes around the salmon on the sheet pan and drizzle them with 1 tablespoon of olive oil. Season with salt and pepper, and toss them lightly to coat.
  7. Place the prepared sheet pan in the preheated oven and bake for about 15 minutes.
  8. After 15 minutes, remove the sheet pan from the oven. Add the green beans around the potatoes, and drizzle the remaining lemon garlic butter sauce over them.
  9. Return the sheet pan to the oven and continue baking for another 10-12 minutes or until the salmon is cooked through and flakes easily with a fork, and the vegetables are tender.
  10. Once done, remove the sheet pan from the oven. Sprinkle the chopped fresh parsley over the entire dish for added flavor and color.
  11. Optional: Garnish with extra lemon slices before serving.

Note

  • For an extra kick, add a pinch of red pepper flakes to the lemon garlic butter sauce.
  • You can substitute salmon with other fish like trout or cod if desired.
  • Customize vegetables according to preference; asparagus or bell peppers work beautifully.
  • Serve with a complimentary white wine such as Chardonnay or Sauvignon Blanc.
Keywords: salmon recipe, sheet pan dinner, garlic butter, lemon salmon, easy dinner, healthy meal
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Frequently Asked Questions

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Can I use frozen salmon fillets for this recipe?

Yes, you can use frozen salmon fillets, but it is recommended to fully thaw them in the refrigerator before cooking for even cooking and best results. Once thawed, proceed with the recipe as directed.

How can I tell when the salmon is cooked through?

The salmon is cooked through when it flakes easily with a fork and has an internal temperature of 145°F (63°C). You can use a food thermometer for precise measurement, or check for a slightly opaque appearance in the center.

Can I prepare this dish ahead of time?

While it's best to enjoy this dish fresh, you can prep certain components ahead of time. You can marinate the salmon and prepare the vegetables a few hours earlier. Just keep everything covered in the refrigerator until you're ready to bake.

What can I serve as a side dish with this recipe?

This sheet pan lemon garlic butter salmon is already a complete meal, but if you're looking to add more, consider serving it with a light salad, quinoa, or a side of cooked rice. A complementary white wine such as Chardonnay or Sauvignon Blanc would also pair nicely.

Can I adjust the amount of garlic in the recipe?

Absolutely! If you prefer a milder garlic flavor, you can reduce the number of garlic cloves used. Alternatively, if you love garlic, feel free to add an extra clove or two to the lemon garlic butter sauce for more intensity.

Emily Roberts Food and Lifestyle Blogger

Hi, I’m Emily Roberts, Welcome to my cozy corner of the internet, where home cooking meets storytelling and everyday recipes turn into something extraordinary.

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