Tricolor Bell Pepper Salad

Total Time: 20 mins Difficulty: Beginner
A vibrant medley of crisp bell peppers, fresh herbs, and a tangy dressing – this colorful salad is a burst of flavor in every bite!
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The crunch of the bell peppers in this salad is absolutely satisfying, each bite bursting with freshness. The vibrant colors—red, yellow, and orange—don’t just make it look like a rainbow on your plate, they also bring a unique depth of flavor. The sweetness of the yellow bell pepper pairs beautifully with the slightly tangy red pepper, while the orange one strikes a lovely balance between the two. When you toss them together, they not only create a feast for the eyes but also for the palate. The juices from the peppers mix with the dressing, creating a light yet flavorful base that ties everything together. You’ll notice how each pepper brings its own character to the dish, making every forkful an exciting blend of textures and flavors. Whether it’s served as a side dish at a family dinner or a refreshing addition to your lunch, this Tricolor Bell Pepper Salad never fails to brighten up any meal.

Key Ingredients in Tricolor Bell Pepper Salad

The key ingredients in this salad come together to enhance the natural sweetness of the peppers while adding depth and complexity. Each one plays a crucial role in creating that perfect balance of flavors and textures.

Red Bell Pepper

The red bell pepper adds a rich sweetness that contrasts beautifully with the other peppers. Its crispness and vibrant color make it a standout in this salad.

Yellow Bell Pepper

Sweet and mellow, the yellow bell pepper brings a gentle flavor to the mix. It balances the tangier elements and contributes to the salad’s sunny appearance.

Green Bell Pepper

A slightly more bitter and earthy taste, the green bell pepper adds a refreshing contrast to the sweetness of the red and yellow peppers. It’s the perfect base for the dressing to cling to.

Olive Oil

Rich and smooth, olive oil helps to bring the ingredients together. It enhances the peppers’ natural flavors while providing a silky texture to the salad.

Lemon Juice

A squeeze of lemon juice brightens up the dish, adding a zesty freshness that complements the sweetness of the peppers. It’s the perfect way to cut through the richness of the olive oil.

Salt

Salt is essential for bringing out the natural flavors of the bell peppers. It balances the sweetness and heightens the overall taste of the salad.

Black Pepper

Just a pinch of black pepper adds a mild heat and subtle spice to the salad. It provides a perfect contrast to the tangy lemon and smooth olive oil.

Fresh Parsley

The chopped fresh parsley not only brings a pop of green color but also adds a fresh, herbal note that brightens the overall flavor of the salad.

Balsamic Vinegar

Balsamic vinegar adds a slight tangy-sweet kick that deepens the flavor profile of the salad. It pairs beautifully with the other ingredients, making the dressing more complex.

Garlic Powder

Garlic powder infuses a gentle, savory depth to the dressing. It adds a hint of warmth without overpowering the delicate freshness of the peppers.

How to Make Tricolor Bell Pepper Salad

1. Wash the bell peppers

Start by washing the red, yellow, and green bell peppers under cold water to remove any dirt or residues.

2. Prepare the peppers

Cut off the top and bottom of each bell pepper. Then, slice down the side of each pepper to remove the seeds and membranes. Discard the seeds and membranes, and cut each pepper into thin, even strips, ensuring the slices are uniform for a consistent texture.

3. Place the peppers in a bowl

Once all three bell peppers are sliced, place them in a large mixing bowl.

4. Add the olive oil

Drizzle 1 tablespoon of olive oil over the sliced peppers. Make sure the oil coats the peppers evenly.

5. Add the lemon juice

Pour in 1 tablespoon of lemon juice, ensuring that the peppers are evenly coated with the citrusy goodness.

6. Season the salad

Add 1 teaspoon of salt to the mixture, followed by 1/2 teaspoon of black pepper. Stir the ingredients together gently, making sure the peppers are evenly seasoned.

7. Add fresh parsley

Chop 2 tablespoons of fresh parsley finely, and sprinkle it over the peppers in the bowl.

8. Incorporate balsamic vinegar

Add 1 tablespoon of balsamic vinegar to the mixture for a touch of sweetness and tang.

9. Sprinkle garlic powder

Sprinkle 1/4 teaspoon of garlic powder over the mixture, adding a savory depth to the flavor profile.

10. Stir everything together

Stir everything together once more, ensuring the herbs, spices, and vinegar are evenly distributed throughout the salad.

11. Taste and adjust seasoning

Taste the salad and adjust the seasoning if necessary. Add a bit more salt, pepper, or lemon juice according to your preference.

12. Chill the salad

Once the salad is properly seasoned, cover the bowl with a lid or plastic wrap and refrigerate it for at least 10 minutes to allow the flavors to meld together.

13. Serve and enjoy

Before serving, give the salad a final gentle toss to make sure everything is well mixed. The tricolor bell pepper salad is now ready to be enjoyed as a vibrant and refreshing side dish.

Serving Suggestions for Tricolor Bell Pepper Salad

Pair with grilled chicken or fish

This salad is the perfect sidekick to a juicy grilled chicken breast or flaky fish fillet. The freshness of the peppers provides a wonderful contrast to the savory flavors of the main dish, making every bite feel balanced and satisfying.

Top with feta cheese or goat cheese

For a creamy and tangy twist, crumble feta or goat cheese over the salad. The richness of the cheese complements the crispness of the peppers and adds a delightful texture that makes this salad feel like a meal in itself.

Serve as a light lunch or picnic dish

When you’re looking for a quick and light lunch, this tricolor bell pepper salad hits the spot. It’s easy to pack for a picnic or enjoy on its own as a refreshing, nutrient-packed meal that’s full of vibrant flavors.

How to Store Tricolor Bell Pepper Salad

To keep your tricolor bell pepper salad fresh and vibrant for as long as possible, here are a few easy storage tips:

Refrigerate in an airtight container

After you’ve made the salad, transfer it to a sealed airtight container. This helps preserve the crispness of the peppers and keeps the dressing from getting soggy. The salad will stay fresh for about 2 to 3 days in the fridge, but trust me, it won’t last long!

Avoid storing with cheese

If you’ve added cheese (like feta or goat cheese), it’s best to store it separately. The moisture from the cheese can make the salad soggy over time. Just keep the cheese in a small container and sprinkle it over the salad right before serving.

Don’t dress it too early

If you’re planning to store the salad for a couple of days, it’s a good idea to wait to add the dressing until just before serving. This way, the bell peppers will stay crisp and fresh without absorbing too much oil or vinegar. Just toss everything together when you’re ready to eat!

With these simple tips, your salad will stay fresh and ready to enjoy for a few days!

Conclusion

And there you have it—your very own vibrant, flavorful Tricolor Bell Pepper Salad! This dish is such a joy to make, and I promise, every bite is a burst of freshness and color that will brighten up any meal. From the crunchy peppers to the zesty lemon and smooth olive oil, it’s the perfect balance of textures and flavors that you can enjoy as a side, a snack, or even a light meal on its own.

I hope you’re feeling inspired to give this recipe a try in your own kitchen. If you do, I’d love to hear how it turned out—did you add any personal touches or make it your own? Maybe you paired it with something delicious, or added a twist to the dressing? Feel free to drop a comment or share any feedback—I’m always here to chat about food, flavors, and all things cooking!

Enjoy making your salad, and I hope it becomes a go-to recipe in your kitchen for years to come!

Tricolor Bell Pepper Salad

Difficulty: Beginner Prep Time 10 mins Rest Time 10 mins Total Time 20 mins
Calories: 120

Description

This vibrant Tricolor Bell Pepper Salad bursts with fresh, crisp peppers in red, yellow, and green, tossed with zesty dressing. The sweet, slightly tangy flavors dance together, making each bite a refreshing and colorful experience. Perfect for any occasion!

Ingredients

Instructions

  1. Start by washing the red, yellow, and green bell peppers under cold water to remove any dirt or residues. Cut off the top and bottom of each bell pepper, then slice down the side to remove the seeds and membranes. Discard the seeds and membranes, and cut each pepper into thin, even strips, ensuring the slices are uniform for a consistent texture. Once all three bell peppers are sliced, place them in a large mixing bowl.
  2. Next, drizzle 1 tablespoon of olive oil over the sliced peppers. Then, pour in 1 tablespoon of lemon juice, ensuring the peppers are evenly coated with the liquids. Add 1 teaspoon of salt to the mixture, followed by 1/2 teaspoon of black pepper. Stir the ingredients together gently, making sure the peppers are evenly seasoned.
  3. Chop 2 tablespoons of fresh parsley finely, and sprinkle it over the peppers in the bowl. Add 1 tablespoon of balsamic vinegar, and sprinkle 1/4 teaspoon of garlic powder over the mixture. Stir everything together once more, ensuring the herbs, spices, and vinegar are evenly distributed throughout the salad.
  4. Taste the salad and adjust the seasoning if necessary, adding a bit more salt, pepper, or lemon juice according to your preference. Once the salad is properly seasoned, cover the bowl with a lid or plastic wrap and refrigerate it for at least 10 minutes to allow the flavors to meld together.
  5. Before serving, give the salad a final gentle toss to make sure everything is well mixed. The tricolor bell pepper salad is now ready to be enjoyed as a vibrant and refreshing side dish.

Note

  • Be sure to cut the bell peppers into even strips for a uniform texture and appearance.
  • For extra crunch, you can add thinly sliced cucumbers or red onions.
  • You can substitute balsamic vinegar with apple cider vinegar for a milder flavor.
  • Add a pinch of red pepper flakes for a subtle spicy kick.
  • For a creamier version, mix in a tablespoon of Greek yogurt or sour cream.
Keywords: tricolor bell pepper salad recipe, healthy bell pepper salad, colorful bell pepper salad, easy tricolor salad, bell pepper vegetable salad
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Frequently Asked Questions

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How long does it take to prepare this recipe?

It takes about 20 minutes to prepare this recipe. This includes washing and slicing the bell peppers, mixing the ingredients, and allowing the salad to chill in the refrigerator for at least 10 minutes to allow the flavors to meld together.

Can I use different types of bell peppers for this recipe?

Yes, you can use other colors of bell peppers, such as orange or purple, for this recipe. However, using red, yellow, and green bell peppers gives a nice visual contrast and adds a variety of flavors, as each color of bell pepper has its own slightly different taste profile.

Can I substitute balsamic vinegar with something else?

Yes, you can substitute balsamic vinegar with red wine vinegar, white wine vinegar, or apple cider vinegar if you prefer a different type of acidity. Each option will slightly alter the flavor, but the salad will still have a refreshing taste.

How can I make this salad spicier?

If you prefer a spicier version of the salad, you can add finely chopped jalapeño or red pepper flakes to the mixture. You can adjust the amount to your heat preference, starting with a small amount and tasting as you go.

How long can I store this salad in the refrigerator?

This salad can be stored in the refrigerator for up to 2 days. For the best texture, it’s recommended to enjoy it within the first 24 hours as the bell peppers may begin to soften after prolonged storage. Make sure to keep it covered to maintain freshness.

Emily Roberts Food and Lifestyle Blogger

Hi, I’m Emily Roberts, Welcome to my cozy corner of the internet, where home cooking meets storytelling and everyday recipes turn into something extraordinary.

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